Today, my friend asked me to create a carbohydrate-free casserole. She’s one of those skinny bitches who still thinks she needs to diet all the time.
Wheat-free casserole is easy, I can use rice or potatoes. But as far as I’m concerned, starch is an integral part of any casserole, whether it be rice, corn, potatoes or my favorite: pasta.
This got me thinking about what a carb-free casserole might consist of. And it might be kind-of boring, considering vegetables have carbohydrates. So we’re talking strictly meat and cheese here? Anyone have any ideas?
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Why don’t you do something like a quiche…spinach, cheddar cheese, egg and some sausage…and don’t forget to remind her that Dr. Atkins is dead…as in not skinny and not here on earth. Ciao!
Just give her a cheeseburger and push her out the door
You dont have to do carb-free, just low-carb. Green vegetables dont have very many carbs, like spinach or green beans. I bet eggplant would work and mushrooms.
Irvina dear.
peolple can do the Atkins very well not consume high fats and live skinny and still be here on earth. I see you have no knowledge of the atkins as many. So until you’ve tried it or lived by it dont knock it.
I’m with Christina. I am a huge fan of Atkins and it is my way of life. I am sure I will live longer ON the Atkins plan than if I were not on it. People speak on the Atkins plan when they really have no idea what it’s about or how it works from a scientific and physiological standpoint. Education is key here.
If you’re interested in learning more about how the Atkins plan actually works and the science behind it, here is a link to fill you in:
http://www.atkins.com/Science.aspx
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